Who
We are
About Us
LA COMA FITNESS CLUB
Cutting-edge gym in the health club industry, providing a range of premium services and facilities in a welcoming, user-friendly environment. The gym boasts state-of-the-art equipment, designed to cater to all fitness levels and goals. Members benefit from the expertise of qualified personal trainers and floor instructors, who offer personalized guidance and support. In addition, the club features a variety of group classes, spa services, and wellness programs, making it a one-stop destination for all fitness and health needs. With its commitment to excellence and customer satisfaction, La Como Fitness Club stands out as a leader in the fitness community.
Gym Overview
Ready For Some Sweating
we offer a wide range of high-quality gym equipment to meet all fitness needs. Our facility features a variety of cardio machines, such as treadmills, ellipticals, stationary bikes, and rowing machines, as well as a full suite of strength training equipment, including advanced machines, free weights, and cable systems. We also have a dedicated area for functional training with tools like kettlebells, resistance bands, and TRX suspension trainers. For those looking to diversify their workouts. With our extensive selection of top-tier equipment, members have everything they need to achieve their fitness goals.
Meet The Founder - Tommy du Rand
Welcome to La Como Fitness Club
My name is Tommy Du Rand, and I am the director of La Como Fitness Club. This website is designed to provide quality information to those of us who wish to live well in the pursuit of optimal wellness.
I welcome you to participate in the discussion and share your thoughts. My team of Fitness Professionals and I have a genuine passion for helping people. Our clients look better, feel better, and are more successful in all aspects of life. We strive to provide scientifically proven programs, coaching, and education that allow people to reach optimal wellness. Be sure to sign up or follow us on Facebook.
Our Mission
La Como Fitness Club’s mission is to become the number one choice for people who want to take control of their health. We will provide the knowledge and education necessary to live healthier and happier lives by promoting science-based, clinically proven wellness programs that focus on proper exercise, nutrition, and scientifically proven supplementation. Through our efforts, we can and will create healthier and happier communities.
More about
Our culture
Vision:
At La Como Fitness Club, our vision is to empower individuals to enhance their overall well-being by improving their physical, emotional, and holistic quality of life.
Mission:
Our mission is to provide a state-of-the-art fitness facility that offers a wide range of diverse, effective, and affordable exercise options, all supported by our dedicated and highly trained staff. We strive to make fitness accessible to everyone, promoting a healthy and active lifestyle.
Our Belief:
We believe that healthy individuals are more productive, efficient, and fulfilled in all aspects of their lives. At La Como Fitness Club, we are committed to fostering an environment that supports this belief.
Gym Etiquette:
At La Como Fitness Club, we welcome members from all walks of life, each with their own unique personalities and fitness goals. We uphold a strong commitment to good gym etiquette to ensure a positive experience for everyone:
– Consider Others: Be mindful of fellow gym members and share the equipment. Remember, others are waiting to use it too.
– Sharing: Avoid monopolizing equipment. Once you’re finished, promptly move on to allow others their turn.
– Good Hygiene: Practice good hygiene by wiping down equipment after use. While our cleaning staff ensures daily cleanliness, we encourage everyone to contribute to a clean and pleasant environment.
Respect:
Respect yourself and others, fostering a positive and supportive atmosphere within our gym community.
Community Commitment:
Recognizing the challenges of sedentary lifestyles and poor nutrition, which can lead to long-term health problems and obesity, La Como Fitness Club is dedicated to educating our community in South Africa on the importance of healthy living and proper nutrition. We are committed to inspiring positive changes and promoting a healthier, more active community.
